Famous Greek mountain tea, from Olympus mountain, 15g in Jute Linen pouch.
Greek Mountain Tea has long been used in the Mediterranean for everything from inflammation to respiratory illnesses. Modern science has shown that this gorgeous mountain herb also helps to lower blood pressure, improve gut health, and lessen for High Blood Pressure
Drinking 2-3 cups of Greek mountain tea per day is often recommended. As with all herbal teas, it is important to remember that Greek mountain tea is an addition to a healthy lifestyle and not a substitute for medical treatments.
Mountain tea contains high levels of antioxidants, polyphenols, and essential oils, including flavonoids. One study found that thanks to its powerful levels of antioxidants, mountain tea is as potent as green tea at promoting the body's antioxidant defenses and preventing oxidative stress.
Greek mountain tea has a long tradition as natural remedy to calm body and mind. This unprocessed, caffeine-free, herbal tea has been used for centuries as natural sleep support.
How to drink Greek mountain tea?
Pour 2 tbsp into a cup of boiling water, a few sprigs of mountain tea, cover it, and leave it for about 10 minutes. Strain, pour into a mug, and enjoy.
Packing list
1 packet of tea
